Category: Uncategorized

VIDEO: Never Fully Satisfied? That’s OK!

VIDEO:     How do we make work…work for us?

VIDEO:     What attracts us to some people more than others? Have you felt an instant connection with someone? Dr. Nick talks with Whitney Vann about “Soul Connections” on this segment from “Weekends with Whitney.”  Please subscribe to Dr. Nick’s YouTube channel for more helpful insights.

VIDEO:     What is more valuable in a person’s life, a romantic relationship or friendship? Dr. Nick reminds us that the best romantic relationships are based on friendship. He and Whitney continue their discussion on attraction in this video, “Dr. Nick on Attraction, Part 2.”

VIDEO: A little anxiety can be good, but we need to explore where intense anxiety might be rooted, which is usually in core belief systems, often from childhood. We’ve got to do something with those anxious memories. We CAN recognize and change the script. We CAN change the rules we used to live by. We …

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Likeability is in our control. Dr. Nick and Whitney take a look at factors which people find likeable – and unlikeable- on this episode of Weekends with Whitney.

During the Easter season, Dr. Nick reflects on deaths and rebirths. I’ve had too many deaths and rebirths in my life to not believe that there’s something good still waiting.

 Watch Dr. Nick and Whitney discuss the phrase “Keep Calm and Carry On” through the lenses of (C) Curiosity, (A) Acceptance, (L) Loving compassion and (M) Motivation inspired by an article in Psychology Today on this segment from Weekends with Whitney.

Ignore the elephant in the room and it gets bigger. We don’t want to confront it because we may fear future disconnection, estrangement or conflict. Somebody’s got to be big enough to say, “We’ve got to talk about this.” If you feel like there’s an elephant in the room, it means that you care about …

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Dr.  Nick explores ACT – Acceptance and Commitment Theory – in layman’s terms. Watch here!