Jun 10

Anxiety, Causes and Solutions, with Dr. Nick

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VIDEO: A little anxiety can be good, but we need to explore where intense anxiety might be rooted, which is usually in core belief systems, often from childhood. We’ve got to do something with those anxious memories. We CAN recognize and change the script. We CAN change the rules we used to live by. We can work on building up our belief systems when we’re NOT anxious.

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