Tag: Self Regulation

How to Not Always Say Yes

Dr. Nick and Whitney Vann discuss saying yes, how to think before always saying yes, when to not say yes and when to delay the yes in this week’s segment on “Weekends with Whitney”, which airs on WBRZ, channel 2 in Baton Rouge Louisiana.

Delaying the “Yes”

W. Nicholas Abraham, PhD A few days ago, I awoke and had the most “out of the box” idea. I wanted to send out an email to 12 friends and ask them to join me at a certain time for a celebration of life THAT NIGHT. I was going to ask 12 people who I …

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Worry and How to Control It – Video

Dr. Nick Abraham discusses worry, controlling it and not letting it run your life during his segment on the “Weekends With Whitney” Show, with Whitney Vann.

The Importance of Self-Care – Video

Dr Nick sits down with Whitney Vann on “Weekends With Whitney” each Sunday morning at 6:30 on WBRZ Channel 2 to discuss important life topics. This week Dr. Nick explains to Whitney and the viewers the importance of taking care of one’s self as well as others, and gives examples and tips to do that.